How Massage Therapy Can Help Senior Citizens

How Massage Therapy Can Help Senior Citizens

Massages have many benefits and are carried on all age groups. This therapy can be useful for the older age group as it helps them combat many issues which are factored due to old age. Read below to know more.

In addition to the fact that seniors are at a greater risk of injury, the availability of medical care is greater as well. Those who have difficulty getting around or doing the things they used to do are likely to have trouble doing massage therapy, so they should consider it. Studies have been conducted for many years on massage therapy as a treatment for fibromyalgia, sciatica, chronic pain, and several other conditions. There is a high quality Russian massage in Dubai designed for both adults and elderly individuals with specific symptoms. There are many physical issues that can be put at ease due to massages. Below is the list of symptoms that can be helped by massages.


These types of inflammatory diseases develop as the bone tops begin to wear down. Medical care can alleviate symptoms of this condition, but it cannot be cured through massage. But it can help in reducing pain.

Qualitative Sleep

The quality of sleep in seniors may decline as they age. The therapeutic effects of massage can help them to fall asleep faster and stay asleep longer.


Seniors may not realize they are agitated. Massage therapy can soothe agitated individuals in these circumstances.


The endorphins released by massage therapy help with depression. Consider inducing a massage for seniors who seem depressed, if you recognize them.

Relaxing Physically

Massages may be effective methods of relaxing muscles, so the body can relax as well.

Mental Relaxation

The benefits of massage for those suffering from mental disorders are numerous. It stimulates the body’s natural healing process.

The Benefits of Massage for Seniors

Not only can massage therapy relax seniors, but it can also improve their quality of life. Additionally, to treating the wide variety of ailments listed above, massage can improve the quality of life for many people. Although massage therapy cannot make a significant impact on a senior’s symptoms, it can certainly assist in alleviating the symptoms that make them difficult to function. Starting slowly allows you to discover what works and what doesn’t for you.


As well as relieving physical pain, medical massage can be relaxing as well. Schedule an appointment today. Click here.

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